No, creatine does not make your penis smaller. A lot of guys think that creatine might make their penis smaller because it causes water retention and thus makes you look more muscular, but as long as you are drinking enough water every day and getting enough vitamins and minerals from your diet, creatine will not make your penis small or affect its size at all.
So, don’t worry about it—just keep eating right and taking supplements like creatine!
Can Creatine Shrink Your Penis?
If you’re worried about taking creatine and your penis size, don’t be. Anecdotal reports have suggested that creatine can shrink your penis. However, there is no evidence of such a side effect occurring—though it does appear to increase peeing and cause other bladder problems in some people.
So if you experience any changes to your urinary tract, stop taking creatine right away and speak to a doctor. Chances are you’ll just notice an increased desire to empty your bladder.
Does Creatine Make Your Penis Smaller?
Creatine is one of those supplements that seems to have a split opinion, with half of the people saying it’s great and others considering it a complete waste. So does creatine make your penis smaller?
Yes, creatine does make your penis smaller; however, only temporarily. When you start supplementing with creatine, your muscles will retain more water which means they’ll swell and you’ll look bigger when you’re fully hydrated.
Does Creatine Affect Sexually?
There is no scientific evidence to suggest that taking creatine makes men impotent or affects their sexual performance. Despite widespread rumors, it does not make your penis smaller, either.
The truth is that creatine is an effective supplement for building muscle mass and improving athletic performance in many sports; however, there is no scientific evidence showing that it affects your sex life.
If you have experienced side effects from using creatine, seek immediate medical attention before deciding on continuing the use of the product.
Is Creatine an Anabolic Steroid?
Creatine is not a steroid. It doesn’t promote testosterone or any other muscle-building hormones, it just makes your muscles more efficient at doing what they already do. Which isn’t very much of anything; they just sit there and are tissue and stuff.
Creatine pulls water into your muscles to make them bigger, so in that sense, it can be kind of anabolic for some people.
Creatine Side Effects
It turns out that creatine has one well-documented side effect, although it tends to be mild. It can cause your urine to turn a dark yellow color, and many people notice an unpleasant smell as well.
This is caused by creatine being broken down into creatinine, which is excreted in your urine.
This is harmless and shouldn’t last more than a day or two after you stop taking creatine supplements.
Does Creatine Make You Bigger?
Let’s start by making one thing clear creatine will not make your penis bigger. Creatine, which is synthesized in our cells and found in fish, helps us produce energy (ATP). Its derivative is used to help muscles regenerate and recover faster after workouts.
If you’re looking for a bigger penis, there are a lot of options out there that won’t break your bank account.
What Does Creatine Do?
Creatine increases water retention. When your cells are full of water, they can’t expand to store more energy. In other words, if you don’t have creatine in your body, you tend to look more muscular but softer.
However, if you take creatine and keep your glycogen storage topped up (buying plenty of carbs), then that gives your muscles a fuller appearance while allowing you to gain size quickly.
Does Creatine Help Blood Flow?
Creatine helps increase overall blood flow and oxygen supply to your muscles. That can lead to increased performance, which is why many competitive athletes supplement with it. But does creatine have anything to do with your penis size? Nope. There’s no evidence that creatine causes or leads to erectile dysfunction in any way. If anything, it might even help increase blood flow down there!
ALSO SEE: Does Mountain Dew Make Your Penis Smaller?
How does Creatine Affect Your Body Muscle?
Creatine is an organic acid that increases physical performance in successive bursts of short-term, high-intensity exercise.
Creatine is naturally produced by your liver, kidneys, and pancreas, and it’s found in foods like red meat, fish, and eggs. I
t helps to supply energy to all cells in your body, especially muscle. Your body can make creatine on its own, but supplementing has been shown to boost physical performance.
What Can Cause Your Penis to Shrink?
While there are several that can cause your penis to shrink, they’re all pretty rare. If you suspect that any of these is behind your concerns, see a physician right away to be evaluated. The most common reason for shrinkage is benign prostatic hyperplasia (BPH), which occurs when an enlarged prostate presses against and obstructs blood flow out of your penis.
This condition usually affects older men who have been diagnosed with BPH; however, it can also occur in younger men who have not yet been diagnosed or who do not exhibit other symptoms of BPH.
How Can You Treat Your Penis Shrinkage?
Yes. There are a few things you can do to treat penis shrinkage. The first step is figuring out what may be causing it. If your diet is deficient in important nutrients or you have an underlying medical condition, such as diabetes or heart disease, those factors will need to be addressed before your penis starts to grow again. Working with a physician is essential for identifying possible causes and helping create a treatment plan.
Are creatine gains fake?
There is a myth that gaining muscle using creatine will make your penis smaller. It has been said by some (including bodybuilding figure Joe Weider) that creatine may cause your testicles to shrink or your penis to get smaller, but there has never been a study on humans showing any of these claims to be true.
Will You Lose Muscle If You Stop Creatine?
Creatine is not a steroid and it does not act like one in your body. Creatine supplementation does not affect hormone levels and will NOT cause you to lose muscle if you stop taking it. If anything, studies show that muscles may INCREASE in size by as much as 20% in response to creatine supplementation.
Does Creatine Help Make Your Bum Bigger?
Creatine helps increase your muscle mass. This, in turn, increases your basal metabolic rate, resulting in you needing more energy to power through your day. If you have more muscle and a higher BMR, then yes, creatine can help make your bum bigger.